Pine nuts are delicious, but did you know that they’re also good for you? These tasty nuts are actually one of the healthiest snack foods on the market, filled with nutrients like vitamin E, magnesium, and selenium. Learn more about pine nuts in this informative blog post from ManoharKstore
Pine nuts are high in fat but low in carbs. They are an excellent source of many nutrients including vitamin E, magnesium, and selenium. With such a healthy profile it is no wonder pine nuts have been used as a food ingredient for centuries.
Ways to use pine nuts
Pine nuts are a great way to add healthy fats to any dish. Try mixing them into your salad or pasta for an extra crunch, adding them to soups or stews for some warmth, and sprinkling them on top of pizza or focaccia bread for that roasted nutty taste. You can also enjoy them as a snack by taking a handful with you on the go. If you’re in the mood for something sweet, try adding some pine nuts to your favorite dessert recipe
Tips on storage
The best way to store pine nuts is in an airtight container in the refrigerator. They will stay fresh for about a year.
